Welcome to Team Tooke Cypress Brazilian Jiu Jitsu where we conduct great, challenging and fun Brazilian Jiu Jitsu (BJJ) Classes for Kids and Adults in Cypress Tx. and the surrounding areas of Waller, Hockley, Prairie View, Hempstead, North West Houston and North Katy.

Why An Individual Should Really Join a Team Tooke Cypress  Brazilian Jiu Jitsu  Class.

Brazilian Jiu Jitsu happens to have transcended down over many years from its original style, an ancient Japanese Jiu Jitsu martial-art. Brazilian Jiu Jitsu also known as Bjj is a martial art mostly focuses on techniques that involve ground grappling techniques, but also involves throws from Judo. The main aspect listed here is to position your body in an angle to isolate a larger opponents vital area, such as a body joint or neck, where you are able to utilize leverage to attack this vital area via a chock or joint lock.

Jiu Jitsu which means the gentle art is not designed as an offensive weapon but rather a true self defensive art. This will be very useful during an attack because you will be able to subdue your opponent without causing any injury but bodily harm may be necessary, with the execution of joint submissions or chokes if you have no other choice

Self defense in not only the main benefit of learning Brazilian Jiu Jitsu though. Over time it has been proven that BJJ also provides the benefits of increase balance, core strength,  self esteem, discipline, and a sense of overall good health. It's also a great outlet to burn off stress.

If you are looking to compete, you can also learn Bjj to participate in World Brazilian Jiu Jitsu and Professional Mixed Martial Arts competitions. For example, Royce Gracie utilized his great knowledge of BJJ technique to win the first UFC or Ultimate Fighting Championship. Other notable Brazilian Jiu Jitsu practitioners who compete in MMA are George St. Peirre, Damian Maia, BJ Penn, Anderson Silva to name a few.

Anyone can learn Bjj. At Team Tooke Cypress Brazilian Jiu Jitsu Classes we have students from 7 years old to over 50 years old. If you enroll your child in a program, you will notice that their confidence levels will improve thanks to the help of experienced instructors and students who will all be helping in a non-competitive environment. In fact, Bjj promotes the learning of patience and self-control because it teaches them to yield rather than resist.

For adults, this will reduce your stress levels and enable you to develop conflict resolution skills since sound decisions can only be made when you are relaxed and your mind is at ease.

There are certain rules which you have to follow in order to learn Jiu Jitsu. This includes wearing the proper attire, how to address the instructor and proper behavior in class which is to show respect and for the safety of everyone present.

Regardless of age, people who learn Brazilian Jiu Jitsu (BJJ) or any other martial art are less likely to get involved in violent situations.

So now that you know some of the benefits of learning Brazilian Jiu Jitsu, the only thing to do now is give us a call at 281-256-3993 or Click Here fill to find out about our awesome Bjj programs. You can test drive our program for 30 days free. So come on in we would love to make you part of our family.


We are one of very few Academy's  in the Country and the only one in the Cypress and surrounding North West Houston areas that offer something like this… We give you
30 Days FREE to try us out - there is nothing to sign or buy, you can walk away at anytime. Along with the Free month, you get a free consultation to determine which program is best for you. Along with the personal consultation you will receive a FREE one on one private lesson. THIS IS ALL RISK FREE! We are confident you are going to love it here. Now the way we normally get started is by making an appointment for a free consultation. To get started just fill out the form below or give us a call at 281-256-3993.
Team Tooke Cypress Brazilian Jiu Jitsu Classes